Welcome to Finding Well Therapy
Where Curiosity Creates change.
For Those Who Function on the Outside & Struggle Within
On the outside, you’re functioning. On the inside, life feels flat, heavy, or exhausting. You move through your days on autopilot, getting things done while feeling disconnected from yourself. Stress lives in your body as tension, fatigue, or nagging aches. Relationships feel surface-level, and the same patterns keep repeating—no matter how much you want change.
Finding Well is a space to slow down and make sense of what’s underneath. Together, we explore what feels stuck, untangle old patterns, and build steadier ground. “Well” isn’t about fixing yourself—it’s about feeling more connected, flexible, and alive in your mind, body, and relationships.
Let's find your path to well.
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Since 2019, I’ve been helping folks deepen the connection within the self and in relationships. I became a therapist to be the kind of support I longed for as a young person—someone who listens without judgment, helps you make sense of life’s complexities, and encourages you to live authentically and with intention.
As a Black cis-woman, I understand the hesitation many feel about starting therapy. That’s why I’m committed to creating a space where you can show up as you are—free from the need to explain or defend your identity & experience.
When I’m not in session, you’ll find me doting on my plants (or trying to rescue the ones I’ve neglected), writing, or scoping out the best eats in town.
MEET
Briana
Founder & Licensed Professional Counselor
she, hers
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Serving Colorado residents virtually
Engage therapy, where you are most comfortable and when it is most convenient.
Why work with me?
Virtual
We'll integrate your story, strengths, and goals to create a 'Well' path that helps you make change in your life.
Customized
You’re not broken or crazy.